More About Allison’s Services
Therapy is appropriate for those with a mental health diagnosis who are seeking medical treatment.
This includes people diagnosed with conditions such as major depressive disorder, anxiety disorders, PTSD, or trauma-related symptoms who want to engage in psychotherapy with a licensed clinician. Therapy may involve trauma processing, nervous system regulation, and treatment of clinically significant distress or impairment using models like:
Internal Family Systems (IFS)
EMDR
Emotional Freedom Techniques (EFT)
Cognitive Behavioral Therapy (CBT)
Pain Reprocessing Therapy (PRT)
Emotional Awareness & Expression Therapy (EAET)
Mindfulness & Buddhist Psychology
These services are generally private pay. I am currently only accepting AETNA group insurance plans at this time.
Coaching is appropriate for those seeking educational and actionable, skills-based support.
Coaching focuses on learning and practicing skills and does not involve diagnosis, treatment of mental illness, or trauma processing. Coaching is often complementary to existing mental health care, and my coaching clients sometimes have their own therapist.
Coaching and consulting is available for:
Pain reprocessing
Energy healing (i.e. reiki, pranic healing, EFT)
Palliative, hospice, & end of life care
These services are privately paid and available per session or as a bundle.
Energy healing is a non-clinical, integrative approach that supports nervous system balance, emotional regulation, and overall well-being.
This work is experiential and restorative in nature and does not involve mental health diagnosis or psychotherapy.
Modalities include:
Reiki
Pranic Healing
Emotional Freedom Techniques (EFT)
Polyvagal-informed nervous system work
These services are privately paid and are available as individual consultations and coaching sessions and group offerings.
